











ADHD Learning Differences Worksheet Packet
Free Download for ADHD Brains Who Learn Differently
Brains like ours don’t need fixing—we need better strategies.
This free worksheet pack is designed for ADHDers navigating learning differences, executive dysfunction, and environments that weren’t built for our brilliance. Whether you’re a student, professional, or somewhere in between, these tools will help you map how you learn, regulate your nervous system, experiment with supports, and create systems that actually stick.
✅ What’s inside:
Learning style + executive function reflection tools
Nervous system check-ins and somatic support planning
Environmental design mapping
Shame reframing + self-compassion exercises
Download it, use what works, leave what doesn’t.
This is your space to explore—judgment-free.
Free Download for ADHD Brains Who Learn Differently
Brains like ours don’t need fixing—we need better strategies.
This free worksheet pack is designed for ADHDers navigating learning differences, executive dysfunction, and environments that weren’t built for our brilliance. Whether you’re a student, professional, or somewhere in between, these tools will help you map how you learn, regulate your nervous system, experiment with supports, and create systems that actually stick.
✅ What’s inside:
Learning style + executive function reflection tools
Nervous system check-ins and somatic support planning
Environmental design mapping
Shame reframing + self-compassion exercises
Download it, use what works, leave what doesn’t.
This is your space to explore—judgment-free.